by Sonja | May 25, 2017 | Uncategorized
Wanna know the one daily practice that most successful people have in common? From Oprah to Tony Robbins, Will Smith to Gisele Bundchen – they all practice this one simple thing and all attribute it as a fundamental key to their successes. And not just material...
by Sonja | May 24, 2017 | Uncategorized
Did you know that if you are happy you’ll: have 23% less stress in your life be 39% healthier experience 31% more productivity have a 34% increase in positive social interaction No, me neither. But this has been shown in a meta analysis of 225 studies conducted...
by Sonja | May 23, 2017 | Uncategorized
I often get push back for focusing so much on health as a priority – especially from more “spiritually” minded people. They remind me that “we are not our bodies” and that “there is more to life than the physical”. And I...
by | Jul 25, 2015 | Uncategorized
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